Category: Well being

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Bitch Manifesto

Gender equality for diversity, equity and better living “A strong woman is one determined to do something others feel is not be done.” – Marge Piercy, American progressive activist and writer As someone who has managed to juggle successfully the responsibilities of motherhood as well as the demands of a busy career, a strong inspiration […]

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I am what I eat for breakfast

This phrase has had tremendous impact on me, both in my personal growth as well as my professional journey. I have always advocated this throughout my career in my role as an educationist, mentor and a counsellor. After all, the major brain development for any child occurs from 0-6 years. It is at this critical […]

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Raise a gadget-free child!

In this age of digitalization and social media, gadgets have invaded our lives and those of our children. We usually struggle to keep our kids away from the television, smartphones, iPads, Xbox and all the modern gizmos in vogue today. As they grow older, the time they spend with technology also increases. While this constant […]

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Importance of inclusion for child development

India is a country of extreme diversity. While it boasts of different states, languages and cultures, all with their unique identity, we have also been burdened with the struggles of caste and religion. It thus becomes vital to expose our children to an environment of inclusion to ensure a better tomorrow for our future generations. […]

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Nurture wellness in kids by restricting screen time

“Every child has the right to be well-born, well-nurtured and well-taught” – Hellen Keller In my regular interaction with young children, I notice a peril having gripped the society nowadays: they are glued to their smartphones, gaming consoles, computers and other screens for hours. In the nuclear families prevalent today, the working parents are mostly […]

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